Recipes
Appetizers
Avocado Fries (GF option)
Avocado-Yogurt Dip (GF)
Light Buffalo Chicken Dip (GF)
Watermelon, Tomato and Fresh Mozzarella Skewers with Basil and Balsalmic (GF, V*)
Entrees
Baked Eggs with Swiss Chard and Goat Cheese (GF)
Broccoli-Cheese Casserole (GF)
Butternut Squash Croquettes (GF)
Cheese and Spinach-Stuffed Portabellos (GF)
Chicken and Blue Cheese Stuffed Potatoes (GF)
Eggplant Cannelloni (GF)
Mediterranean-Style Frittata (GF)
Parmesan Eggs in Tomatoes (GF)
Sweet Potato Falafel (GF)
Thai Cocunut Curried Salmon (GV, DF, V*)
Thai Coconut Soup (GF, DF, V)
Snacks and Sides
“Cheesecake Mousse” (GF)
Creamy Cauliflower (GF, V*)
Chocolate Chip Cookie For One (Single Gal Style) (GF)
Frozen Peanut Butter Protein Cups (GF)
Pumpkin Cake/Bars (high protein)(GF)
Pumpkin Puff (GF)
Breads/Pancakes/Muffins
Banana Bread (my favorite!) (GF*)
Banana Crepe with “Peanut Butter” (GF)
Banana Coconut Pancakes with Macadamia Nut Butter (GF)
Banana Muffin Tops (GF)
Cinnamon-Streusel Protein Cake (GF)
Coconut Banana Cake (GF)
Cream Cheese-Stuffed Coconut Pancakes (GF)
Protein Pancakes (GF)
Pumpkin Cream Cheese Muffins (GF)
Cakes, Cookies and Desserts
Almond Butter Chocolate Chip Cookies (GF, V*)
Berry Tart with Walnut Crust (GF)
Chocolate Oat Bars (GF)
Chocolate Chip Cookie For One (Single Gal Style) (GF)
Cinnamon-Streusel Protein Cake (GF)
Cranberry Oatmeal Bars (GF*)
Peanut Butter Bars (GF*)
Peanut Butter-Nutella Cookies (GF)
Peanut Butter Pie (GF*)
Peanut Butter Protein Crispy Rice Treats (GF)
Peppermint Bark (GF)
